Chaca, that is the way we call her. A qualified PT; Specialised, dynamic, and committed is how to describe Chaca’s class.
Her class has a real no pain, no gain attitude with some seriously inspiring coaching and motivation to help you along the journey. Her best advice: “Sometimes your best will look different on different days. Never be discouraged if you felt that you gave it your all, but your all didn’t quite look like last week or the week before.”