What is SANA STUDIO?
Can I have a copy of your schedule?
How does it work?
What do I wear?
Do you have changing rooms and are there showers?
Can we have a look around?
Do you have classes for beginners?
Do you offer a free trial?
Why do package have an expiry and can I extend my package?
Can I workout now that I'm pregnant?
We have had women exercise with us right up to their due date, however we recommend that you always consult with your physician before participating in the classes at SANA. It is essential that you notify your instructor that you are expecting so that they can provide you with suitable modifications for the class.
If you wish to participate in Yoga, TRX, Zumba classes at SANA whilst pregnant, we kindly require a physicians note due to the extent of core engagement in the class. It is essential that you notify your instructor if you are pregnant so that they can provide you with necessary modifications.